I still make my own food. Cant really eat out due to absurd sodium levels in everything. The "heart healthy" menu selections usually have around 1k sodium!
Teriyaki chicken thighs and garlic seasoned baked kale (comes out crispy-yum)
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Well my heart diseases are for life along with my diet, but I will have more room to cheat by then but not a lot. I can literally feel the difference after I eat red meat. It sucks, yes,but much better than the alternative.
Well, as I`m sure you are aware... . Not all food products are created equally. This is the lowest sodium, sugar and carb teriyaki in the store. Well, in my city for that matter.
Well, as I`m sure you are aware... . Not all food products are created equally. This is the lowest sodium, sugar and carb teriyaki in the store. Well, in my city for that matter.
And it tastes very watered down but you can get some flavor from it.
The majority of the rest were double or more the sodium, sugar and carbs
While not ideal, I have to make due.
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Here ya go Ron
Pan seared yellowfin (cajun seasoned)
Red cabbage and broccoli
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h34r:Broccoli needs butter...………..
Like those corn tortillas I posted?
I`m from Texas. You cant take tortillas from me. Not gonna happen. These are the least evil ones I could find.
Hey Ron I had some more Kale today!
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Liquid dinner?Enjoying the evening
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That sounds like a reasonable request.
Mmm steaks...I had one Saturday. I can only eat small steaks maybe once every other week. Doc said I need to cook them well done... I said that`s blasphemy!
