Weight training?

I need to start back. I need to lose some serious pounds. Hopefully I can get there this Friday.
 
ah, now im eating these protien bars. they make me feel good and more enrgized and stuff, and literally, they make the weights feel lighter. very weird, but anyways, i wanna talk to dean more :(
 
elortt said:
^^^^CD^^^^ Have you tried the "Horney Goat Weed" :lol :lmfao
Click to expand...

Bwahahahahahahahahahaha!!! That's Tyrell's favorite supplement! :naughty

Bwahahahahahahahahahahaahahahaha!
 
Do most of you belong to a gym or workout at home? Here are some pics of my home gym setup. Nothing big but I never have time to get to the gym so this works out better for me.
gym1.JPG

gym2.JPG

gym4.JPG

gym5.JPG
 
Thanks Dwayne. Mine has been collecting dust lately. I hi the speedbag for a while on Monday and that was about it. Instead of MAKING the time to work out I seem to just go down there whenever I have spare time. That is not good.

That looks like a pretty sweet club!
 
Don't mock the horny goat weed. It makes you smooooooooth with the ladies. :naughty Do you think I got this rock hard body by chewing vitamin C tablets or something?
 
tisk tisk tisk, i was reading about that too, not that i need it or anything.... pretty ironic that its actually got horney goat weed.
 
oh, speaking of which, i work out at home. heres a picture of my set that i have at home. next week im gonnna go with my friend, who just graduated from oregan with his degree in weight lifting or something, but anyways, were gonna go to the actual gym.
 
last one. dont mind the small weights on there, it was a long time ago... i probably do about twice that weight now, luckily... also, dont mind the cat
 
2001civicex and zestyman

I love the set ups !!!

BTW... 2001civicex ... I had the same Impex machine and had a problem with the pressing attachment. The weld points on the machine gave out 3 times. If you have that problem Impex will replace it no questions asked free of charge. I also have a heavy bag at work. What a cardio workout !!!
 
Zesty...if I worked out outside like that I would have all the neighborhood milfs watching me rock solid body! HAHHAHAHAHAAAAAAAAAAAAAAAAA

Clean Dean...Thanks man. And I notice the welds did not seem all that great. I was actually keeping an eye on them to make sure they wee holding up. I am glad you told me that cause now I will kep even a closer watch on them.
 
well.......... first off, i work out at night most of the time. secondly, my neighbors are minlf (you figure out what that means.....)
 
Zesty-
From the looks of your arm, you appear to be pretty skinny…just like me. I have been working out for about 1 year seriously and have made significant gains by eating right and getting plenty of rest. My bench went from110 to 225 over the course of a year (I don’t squat). If you have time, I would love to share routines. I’ll post mine a little later, but for now….BACK TO WORK.
 
yea, im pretty skinny. id rather be cut than big, so i naturally have skinny arms, and large shoulders. it looks really weird. my over the last year, my bench has only increased from about 55 lbs to about 115. not a HUGE leap, but its getting there. i think it may be a small leap. considering that im only 16, and that i have my own bench at home, and try to work out everyday.... different muscles of course.
 
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