With non-diminishing abrasives as in the Meguiars 105 and 205 compounds, you have to decided when you want to let up some on the pressure.
With new paint, you have a less chance of hurting it, but on old detailed alot paint you have to be more careful.
I always look at the panel Im going to do, note the problem areas if any and buff there longer and hopefully be able to see with good light, that the problem scratches, etc., are going away.
Then, you can choose to lighten up a few more passes and wipe off and see what it looks like.
Along the way, you will learn how much is enough product on which pad, cleaning pads during the process, and how much moisture do you want/need to help the process along.
With diminishing abrasives, like for me the Menzerna line, I can run those down with a finishing pad to almost nothing if I want to, and this will further refine the clarity of the finish.
For example, I just detailed a beautiful Merlot color BMW Z4, 5 years old, 5 years worth of swirls from hand washing, a few scratches where it got hit with keys, etc.,
I used Meguiars 205 with a Orange 5" L/C pad, Meguiars 34 Q/D for moisture on the pad, and a Makita Rotary.
This took 1 pass to get out all the scratches, etc., and then I went back with Menzerna 85RD and a L/C Black 5" pad, rotary and wow, it was so clear which we all know = shiny, very shiny!
Customer was stunned and said that they thought the finish was really a brownish color, but after cleaning, they were very happy it wasnt really brown at all.
You will figure out ways to do this, different combo's and what works best for you and the vehicle at that time.
Thats the beauty of all this; you have to be constantly thinking, working and learning, as there are no set hard and fast rules, alot of great guidelines and products, and stuff but you are literally making up your prescription for this particular work each time you go out there.
Keep checking in, read, read, and read, ( I know it makes me sleepy too

and we will do our best to help you think things through based on our experiences, etc..
Dan F