Ronkh
Wax Waster

[ame=http://www.youtube.com/watch?v=o-P2SejLWXg]YouTube - THE MCGANGBANG!! (MCDONALDS BURGER CREATION)[/ame]
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heart attack on a bun :inspector:
blame gus
ronkh, you are definitely eating well these days :bigups
Gus are you trying to kill Ron? :bonk:
Steve,
I think you better take care of these guys!! :lol:
OH, by the way, Congratulations!! :bow
The new place looks superb!! I can't believe the difference from when I was there last summer....Absolutely gorgeous!! :bigups
Hey Bobby, one day head over to BT's Smokehouse in Sturbridge.
mmmmmmmmmmmmmmmm
I would post what I eat but I think nobody would be impressed....
Basic ingredients for every meal include- complex carbs (brown rice, whole grain oatmeal or sweet potatoes mostly), lean protein (chicken breast, tuna, salmon, egg whites) and healthy fats (olive oil, alvacodos, peanuts) and lots and lots of veggies..