imported_WhyteWizard
New member
Every once in awhile, I think of some of the things I do just out of habit that have worked well for me over the years, and I do mean years. I'm 62 years old and I've been detailing cars since I was in my twenties and I work every day, often six days a week.
Sometimes, more often now than a few years ago, during the course of the day, I start to feel tired and start slowing down. There are a couple of ways of handling it. One is, take a short break, get a bite to eat - just a bite, not a meal - a drink of water and sit for a minute. Since I'm a one man show, I take the calls, schedule the work and do the work. During that kind of break is when I return phone calls and take care of scheduling.
The other way of getting over being tired is to work harder and faster. When you move fast enough to raise your heart rate and have to breathe harder and break a sweat, your body releases the fuel stored in your fat and your available energy increases. You'll feel better and get more done. At some point working at that rate, just breaking a sweat can become a habit that makes the work get done a lot faster and better, because better energy means better concentration and efficiency too.
All the best,
Robert
Sometimes, more often now than a few years ago, during the course of the day, I start to feel tired and start slowing down. There are a couple of ways of handling it. One is, take a short break, get a bite to eat - just a bite, not a meal - a drink of water and sit for a minute. Since I'm a one man show, I take the calls, schedule the work and do the work. During that kind of break is when I return phone calls and take care of scheduling.
The other way of getting over being tired is to work harder and faster. When you move fast enough to raise your heart rate and have to breathe harder and break a sweat, your body releases the fuel stored in your fat and your available energy increases. You'll feel better and get more done. At some point working at that rate, just breaking a sweat can become a habit that makes the work get done a lot faster and better, because better energy means better concentration and efficiency too.
All the best,
Robert
