AquaHawk- I'm utterly fanatical when I clay, but this is just more of my over-the-top nuttiness. I'll knead/replace the clay a *LOT*, kneading after maybe a few inches of travel and replacing after just a little kneading (I tear my claybar into small pieces and I do go through a lot of clay some times). I use virtually zero pressure, trying to keep it gliding across the film of lube.
For that matter, I generally don't do much of anything in "whole panel" sections or long, sweeping motions. If you get a scratch, wouldn't you prefer it to be maybe 1" long as opposed to something *really* long? Little flaws don't show as readily and are easier to correct if you can't live with them.
"ABC" is the decontamination system from AutoInt/ValuGard. It's a series of three products ("A", "B", and "C") that you wash the car with. VERY VERY GOOD, and safe and easy too. Gets stuff out of the pores of the paint and IME gives far better results than clay (which generally only works on above-surface contamination). The chemicals *neutralize* the contamination as well as removing it.
Seriously, just *IMO*, but I think chemical decontamination is the way to go.